Testimonials from Participants and Clients

  • "Jessica's Transformational Eating Class lived up to its title - it was truly transformational for me. I've been in therapy many times to address disordered eating and didn't realize how much I needed to experience a group setting. Jessica's gentle leadership and the community of women I met in the class helped me find the ease I've been searching for when dealing with my relationship with food. More importantly, the class opened a door for a new relationship with myself where I am not seeking perfection in everything I do and instead am tending to my heart. "

    Kathleen M.

  • "This course created space for me to begin the journey of fostering compassion for myself. Jessica’s gentle guidance helped me probe questions I didn’t know I had, while sharing the experience as a group enabled me to learn more about my own healing."

    Shannon D.

  • "This class was truly life changing for me. I would actually recommend this class to all of my female friends and family. Having a safe space to learn, share and grow with a small group was so special to me. Jessica is a beautiful soul and truly takes time to understand and help each person in the class. Her teaching is clear, non judgemental and loving. The ideas, meditations and knowledge she brings to each class have been so revolutionary to me in every aspect of my life."

    Sarah P.

  • "It is hard to find the right words to describe my gratitude for Jessica and the incredible women that shared this course with me... Jessica provided an immense diversity of tools, ideas, educational resources, concepts, meditations, and vulnerable personal anecdotes that helped me begin the process of healing my relationship with food and my body."

    Kristi S.

  • "Before I took Jessica's course, I was completely hopeless that I would overcome my eating disorder. I had tried everything... nothing worked. At the end of the course, with her help and the shared insight of the group setting, I am coming up on two months of not practicing the eating disorder, and for the first time in years, it didn't feel like a tremendous burden. It just happened."

    Shelby E.

  • "My healing journey felt stalled - like I was hitting a ceiling, and that ceiling was way too low… And, the class proved to be the balm I needed. It was actually Transformational."

    Kirstin O.

  • It is hard to find the right words to describe my gratitude for Jessica and the incredible women that shared this course with me... Jessica provided an immense diversity of tools, ideas, educational resources, concepts, meditations, and vulnerable personal anecdotes that helped me begin the process of healing my relationship with food and my body."

    Kristi S.

  • “It's been a couple of months since I finished Jessica's program, and I feel resolutely steady in the transformation that happened within me during the eight weeks of the course. It's not that my struggles are gone - illness, pain, questions. It's how I relate to the whole picture that has fundamentally changed.”

    Michelle R.

  • "I was hoping for a quick shift in how to intuitively eat so I could lose weight - I left with a shift in how I looked at myself, how I spoke to myself, and the ability to give myself permission to sit with myself, whether on cloud-9 or in the midst of mental turmoil. I have for the first time... been able to extend deep love and care to myself genuinely... and to touch those places within that felt like they didn't deserve that kind of love."

    Leah

  • "The Transformational Eating class exceeded my expectations and I’m truly grateful for the experience. Being able to connect with like-minded individuals on similar journeys was so helpful to me. I loved the format and flow of the class, getting to share weekly progress, and learning ways to incorporate self compassion into my daily life. I can’t recommend this class enough if you’re someone who wants to learn more about your relationship to food from the basis of self-compassion."

    Eric F.

  • "Jessica's approach and capacity to hold space for each client individually, as well as in a group, is nothing short of phenomenal. This was the first time in recent memory where I not only felt like actual healing took place, but the group dynamic was so supportive and special... If you feel like you have tried everything and you keep hitting dead ends, Jessica's guidance and loving approach will set it right."

    Stacy C.

  • "My time in the class empowered me to recognize why my Inner Eater exists, how she supports my inner critic, and how I can be grateful for both of them for protecting me and keeping me safe from trauma I have experienced. Seeing my Inner Eater from this perspective afforded me more compassion for myself and my classmates. Jessica is magic."

    Olivia A.

About My Clients

Many people I work with have struggled for years — decades even. Whether triggered by elimination diets, trauma, fear, self-awareness, body image concerns, and/or illness, among other factors, common food struggles of my clients include:

  • Food anxiety

  • Stress eating

  • Binge-eating disorder

  • Purging disorder

  • Bulimia nervosa

  • Orthorexia

  • Anorexia nervoisa

  • Avoidant restrictive food intake disorder (ARFID)

  • Irritable bowel syndrome (IBS)

  • Inflammatory bowel disease (IBD)

  • Small intestinal bacterial overgrowth (SIBO)

Start Our Work Together Now

Learn more about what our work together will look like.