1:1 Coaching

I offer focused one-on-one consultations, to meet you where you are and help you achieve the specific goals right for you.

Equally important, I work in both an emotional coaching capacity and as an expert functional medicine clinical nutritionist, reflecting the diversity of my experiences from more than two decades in practice. This combination allows for unique customization that has proven especially valuable for those with chronic gut issues and histories of disordered eating.

Areas of specialization include the following:

  • Personalized approaches to self-compassion

  • Parts-work and reparenting

  • Gut restoration

  • Sensitivity/stool testing and lab interpretation

  • Gut dysbiosis, including SIBO, IBS, and IBD

  • Food sensitivity resolution

1:1 Coaching — For Emotional And Disordered Eating

Are you exhausted by your search to find peace with food? Tired of trying to get your thinking around food “right?” Are group classes just not for you? Do you want to continue your internal exploration?

Then, 1:1 coaching for emotional and disordered eating is an ideal option to consider, Working directly with me, we’ll get to the root of your struggles with food, using a blend of somatic-based self-compassion. In these 60-minute appointments, you will:

  • Develop self-compassion around what’s happening in your life

  • Explore your belief system and its connection to the relationship you have with food

  • Learn how self-compassion can impact beliefs

  • Build trust in your body’s cues and signals

  • Add to what you may have already accomplished in therapy

  • Create a personal practice that goes beyond Intuitive Eating, HAES and diet culture

1:1 Coaching — For Nutrition

My clinical practice addresses longstanding health issues stemming from gut dysbiosis. I get answers and provide solutions — and do so with a minimum of supplements, whenever possible. My areas of expertise are especially helpful for those struggling with disordered eating, while also managing chronic gut issues such as SIBO, IBD, gastritis, and food intolerances.

With 30- and 60-minute appointments to choose from, I deliver:

  • A highly customized plan and solution (every client is unique)

  • Lab testing, including direct pay for Diagnostic Solutions, DUTCH and Great Plains

  • Independence from supplement companies and supplement-driven revenue (I do offer a small number of supplements from companies that don’t sell to the public)

  • Direct email communications, on as-needed basis

Two notes about my clinical work:

  • First-time clients require an Initial Consultation, prior to scheduling any follow-on appointments, to allow for a review of historical events, labs, etc.

  • I do not offer billing for Insurance

Jessica Brown

“Everything you need to make peace with food is already inside of you right now. Together, we’ll dust off this internal tool kit, so you can find peace and freedom once and for all.”

About My Clients

Many people I work with have struggled for years — decades even. Whether triggered by elimination diets, significant life transitions, trauma, fear, self-awareness, body image concerns, and/or illness, among other factors, common food struggles of my clients include:

  • Food anxiety

  • Binge eating disorder

  • Purging disorder

  • Bulimia nervosa

  • Orthorexia

  • Anorexia nervoisa

  • Avoidant restrictive food intake disorder (ARFID)

  • Irritable bowel syndrome (IBS)

  • Inflammatory bowel disease (IBD)

  • Small intestinal bacterial overgrowth (SIBO)