Transformational Bites™ -
An interactive show
Why is eating so %#&@ complicated?
Transformational Bites™ is an interactive show about our shared complexities with eating and food that brings you directly into the conversation. It gives your voice to real, personal struggles, while offering expert insight on various topics.
In every episode, I’ll address subjects you bring forward directly, giving them oxygen, answering your questions, and offering perspective. Think of this as a combination advice column, skills class, sharing circle, and community.
There are two ways to have your voice heard and possibly be used on an upcoming episode of Transformational Bites™: Voice memo or written commentary. All submissions are anonymous, unless you decide otherwise.
Topic Of The Day: Semaglutide
(AKA Ozempic)
I want to hear about your direct experiences using semaglutide, which is sold under the brand names Ozempic, Wegovy, and Rybelsus.
In particular, I’d love for you to share insights about how being on — and perhaps coming off — these medications might have altered
How often you think about food?
What your “food voice” says (or doesn’t say)?
Your cravings?
The mental space you devote to food?
Contribute Your Voice To The Discussion Now
There are two ways to have your voice heard and possibly be used on an upcoming episode of Transformational Bites™ (Note: All submissions are anonymous, unless you decide otherwise):
Simply click the larger yellow microphone on this page to record and submit your own question, story, and/or thoughts anonymously (see disclaimer on page);
Use the form on this page to write-in your own question, story, and/or thoughts anonymously (see disclaimer on page).
Disclaimers:
If you would like us to consider using your actual voice message on Transformational Bites™, you must include your name or initials in the recording and explicitly state, “You have permission to use my voice.” If you do not, a transcription of the recording may be read aloud on Transformational Bites™, instead.
If you would like us to include your name or initials associated with any written commentary, you must include your name or initials in the body of your message and explicitly state, “You have permission to use my name or initials.” If you do not, a reading of your anonymous message may be included on Transformational Bites™.